The WOMB offers CHILD MINDING during appointments!

If you require child minding during your treatment, book your child’s session with one of our amazing care givers! Simply book a child minding appointment in the same way you booked your appointment under your child’s name!

Chiropractic

Transforming the health of each newborn, child, adult and elder through exceptional, gentle, drug free Chiropractic Care. Fertility Often fertility challenges are associated with less than optimal nervous system function. Chiropractors are experts in reducing nervous system interference by keeping the spine properly aligned, and allowing clear messages to travel to and from the brain and t... Read More

Transforming the health of each newborn, child, adult and elder through exceptional, gentle, drug free Chiropractic Care.

Fertility
Often fertility challenges are associated with less than optimal nervous system function. Chiropractors are experts in reducing nervous system interference by keeping the spine properly aligned, and allowing clear messages to travel to and from the brain and throughout the body, including the reproductive system. Chiropractic care can be used in conjunction with other approaches to enhance fertility and resolve infertility challenges as well as greatly improve the chances of successful medical procedures such as IVF.

Pregnancy
As a woman's pregnancy progresses, her center of gravity shifts outward and her posture compensations. Her ligaments become more lax (which is necessary for birthing) but these changes can add instability in all of her joints, including her spine and pelvis. Chiropractic care ensures that the main communication highway between brain and body is clear from any obstruction, tension or distortion which allows for ease during pregnancy as well as during labour. When all body systems are clearly connected they can work together in synchrony and balance.

Some of the other benefits of care during pregnancy include:

Maintaining a healthier pregnancy
Controlling symptoms of nausea
Relieving back, pelvic, pubic bone, neck or joint pain (84% of women found beneficial)
Easier labour experience
Shorter labour times (up to 40%)
More balanced posture
Reduction in the need for analgesics (50% reduction)
Providing an environment conducive to a head down, ideal position for the baby

Breech & Webster's Technique
If your baby is breech, there is a specific chiropractic analysis and adjustment called The Webster's Technique which enables chiropractors to establish balance in a pregnant woman’s pelvis and reduce stress in her uterus and supporting ligaments. This balanced state has been clinically shown to allow babies who were breech to turn into a head down position. This Webster Technique has been shown to be 82% effective.

Birth
Research has shown that Chiropractic care during pregnancy can reduce labour time (by 25% first time moms- by 40% second birth) and result in a more comfortable birth experience. Establishing pelvic balance and alignment in pregnancy through chiropractic care also helps birth in many ways including:

Aligning the pelvis to allow an optimal amount of space available for the baby to get into an optimal position.
Allowing the master communication nervous system to speak clearly to the uterus and cervix, allowing for more effective birth sensations and faster, easier births.

Infants and Children
In infants, the nervous system controls growth and development. Because infancy is the time of greatest brain and proprioceptive development, this is the optimal time to take care of the nervous system.

When adjusting a newborn to eliminate any disturbances, a skilled chiropractor will only use pressure equal to that which you would be comfortable using while pressing on your eye. The child is adjusted by hand and/or an adjustive device while either lying on a pillow or on his/her parent. It is simple, safe and effective – and is often done while sleeping – it is that gentle!.

Other children's conditions that improve through chiropractic include:

Constipation
Ear infections
Colic
Asthma
Allergies
Headaches
Bed wetting

Families
The WOMB provides chiropractic care for families at all ages and stages. One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to healing the body naturally. Chiropractic benefits include helping to naturally improve problems such as:

Back pain
Headaches
Bowel regularity
Improved mental clarity
Ear infections
Neck pain
Arthritis and joint pain
Scoliosis
Asthma
Blood pressure
Organ function
Surgery prevention
Immune system deficiencies


Counselling and Child Life Services

**To book an appointment please choose a practitioner to view available services.** The WOMB's Counselling Services include Psychotherapy, Social Work, Clinical Psychology and Child Life Specialist Services. We have a team of specialists to support you through: - fertility and infertility - grief and loss - birth trauma - postpartum anxiety, depression and mood disorders - life t... Read More

**To book an appointment please choose a practitioner to view available services.**

The WOMB's Counselling Services include Psychotherapy, Social Work, Clinical Psychology and Child Life Specialist Services.

We have a team of specialists to support you through:
- fertility and infertility
- grief and loss
- birth trauma
- postpartum anxiety, depression and mood disorders
- life transitions such as partner relationships, menopause and career changes
- transitions for children - grief, illness, new siblings

The WOMB also offers Embodied Energy Healing for those needing additional supports through their pregnancy loss or fertility journeys.


Infant Feeding Support

Infant Feeding at any stage...come in, sit back, we are here for you. THE WOMB’S Infant Feeding Clinic is a safe, loving and supportive environment where mothers feel empowered to achieve their infant feeding goals through education, practical support and the normalization of the breastfeeding relationship. This means we open our arms to you and your challenges, and provide love and accepta... Read More

Infant Feeding at any stage...come in, sit back, we are here for you.

THE WOMB’S Infant Feeding Clinic is a safe, loving and supportive environment where mothers feel empowered to achieve their infant feeding goals through education, practical support and the normalization of the breastfeeding relationship. This means we open our arms to you and your challenges, and provide love and acceptance as we work together to rectify each of your concerns, bringing you and your baby closer together. You will get hands on assistance and education while you sit back on your “home-like” chair or couch.

You will have the expert support of Internationally Board Certified Lactation Consultants for both breastfeeding and bottle feeding. Visits include follow up phone, email and text support.

The WOMB can help with:

Private prenatal breastfeeding classes
Prevention of common breastfeeding challenges
Adopting mothers: Induced Lactation support
Surrogacy pregnancies: Induced Lactation support
Same sex couples: Induced Lactation support
Introducing Solid Foods with Breastfeeding
Candida challenges
Infant Weight loss
"Fussy" babies
Frequent feeders
Nipple/breast pain
Low blood sugars in baby
Mother's hormone disorders
Colic/reflux/gassiness
Jaundice
Caesarian post-recovery support
Supplementation methods
Feeding multiples
Tandem feeding
Return to work concerns
Weaning

THE WOMB’S Breastfeeding Clinic is open Monday and Wednesday mornings, and Friday afternoons for private appointments, and Wednesday afternoons for group clinic.


Massage Therapy

Fertility Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are: Helps to reposition a tilted uterus Promotes hormonal balance Massage helps to break up scar tissue Helps to bring fresh blood to the uterus Helps to reduce stress & stress hormones Increases circulation to the uterus & cervix Improves endocrine system communic... Read More

Fertility
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:

Helps to reposition a tilted uterus
Promotes hormonal balance
Massage helps to break up scar tissue
Helps to bring fresh blood to the uterus
Helps to reduce stress & stress hormones
Increases circulation to the uterus & cervix
Improves endocrine system communication
Encourages the liver to get rid of excess hormones
Promotes hormonal balance by strengthening the hormonal feedback loop
Helps the body to rid itself of old stagnant blood and tissues
Pregnancy
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, reduce swelling and edema, and improve labor outcomes and newborn health.

Massage therapy addresses different needs through varying techniques, which aim to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.

The WOMB's “belly drop” table is a specialized pregnancy table that is specifically designed to safely and comfortably support a pregnant woman up to full term and after childbirth in the face down position. The belly section includes a padded, adjustable sling to support the expectant mother’s body in any stage of pregnancy without adding undo strain on the body.

Infants and Children
Infants: Research shows that infant massage has been beneficial in the following areas:

Helps Relieve Discomfort from Gas, Colic, and Constipation
Improves Blood Circulation
Aids in Digestion
Enhanced Development of the Nervous System
Stimulates Neurological Development
Increases Alertness/Heightened Awareness
Reduces Stress Hormones
Improves Immune Function
The Release of Oxytocin, the Nurturing Hormone

Children: Children of all ages from toddlerhood to adolescents, benefit from the healing therapies of massage. Massage has been found to be very effective for children suffering from:

diabetes
asthma
skin issues
arthritic problems
immune system deficiencies
hyperactivity disorders or other psychiatric problems
athletic injuries and "growing pains"
depression and anxiety
stress

Postpartum
Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood.

Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique postpartum benefits include hormone regulation, reduced swelling, better sleep and improved breastfeeding. More advanced therapy helps restore your body to its pre-pregnancy condition, speeds healing and assists with caesarean birth recovery.

Men and Adults
The WOMB welcomes ALL members of the family - whether that be dad, grandma or your favourite postal worker.


Naturopathy & Acupuncture

"Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies including: botanical... Read More

"Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies including: botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, traditional Chinese medicine/acupuncture, lifestyle counselling and health promotion and disease prevention." Canadian Association of Naturopathic Doctors

Pre-Conception and Fertility
Preconception: Naturopathic medicine helps families establish optimal health prior to conception to ensure a healthy pregnancy and baby. Whether you are planning to conceive naturally or are using assisted reproductive technologies, naturopathic care can improve rates of a healthy full term pregnancy by balancing hormones, creating an optimal environment for pregnancy, and improving male factor fertility.

Tracking Fertility: Our Naturopathic team teaches all of our patients how to properly track and understand their fertility signs. Each patient receives a customized plan to address their barriers to healthy conception including stress management, detoxification, dietary modifications and herbal and supplemental therapies to balance hormones and improve fertility. Acupuncture is another valuable tool that improves conception rates by up to 65%.

Common fertility conditions treated: natural family planning, PCOS, IVF/IUI support, egg quality, endometriosis, fibroids, decreased sperm parameters (motility, count and morphology), luteal phase defects, thin lining, recurrent miscarriage, autoimmune conditions and more.

Pregnancy, Birth and Postpartum
Healthy Pregnancy: Naturopathic medicine helps women nourish a healthy pregnancy and baby. Using gentle and safe therapies, common concerns such as heartburn, nausea, leg cramps and fatigue can be effectively managed. With healthy diet and lifestyle guidance, women can reduce the likelihood of complications such as excess weight gain, gestational diabetes, Group B Strep, high blood pressure and pre-eclampsia. Clients also learn which supplements are most effective and what steps to take to reduce rates of familial diseases, autism, allergies and eczema in their newborns.

Birth: Our Naturopathy team help families navigate through decision-making regarding labour, and birth, support clients with strategies such as acupuncture for optimal baby positioning and to bring on labour without induction, and reduce the rate of medical interventions including forceps, vacuum and Cesarean birth.

Postpartum: In the postpartum period, Naturopathic medicine is a powerful tool to speed recovery from Cesarean or vaginal birth and help new families thrive. Naturopathy can assist with increasing energy levels, improving milk supply, feelings of being supported and reduce post-partum depression and anxiety.

Infants and Children
By taking a preventative, wellness-based approach to your child’s care, naturopathy helps families get started on the right foot. Our team conducts growth and development check-ups, focusing on education around timely issues and milestones such as food introduction, and building the immune system for daycare and school. Naturopathic medicine also offers effective strategies to treat common childhood concerns including gas and colic, digestive upset, ear infections, eczema, teething, ADHD, and more.

Family Medicine
Naturopathic care is designed to help each member of your family feel optimally well. Our team seeks to identify and treat the root cause of illness and look at the body as a whole system functioning together, rather than a set of symptoms. By using the body’s own ability to heal and effective, natural therapies, naturopathic medicine can help you feel optimal today and prevent disease tomorrow.

Treatment options include: clinical nutrition, lifestyle counseling, Traditional Chinese Medicine & acupuncture, B12 injections, herbal medicine, homeopathy, hydrotherapy and physical medicine. Common Conditions Treated: Digestive issues, Dermatology, Stress Management & Fatigue, Hormonal Health, Weight Management, MSK Pain, and more.

The WOMB provides:

Specialized Lab Testing
IgG Food Sensitivity Testing
Salivary Hormone Testing
Adrenal Function Testing
FEES
INITIAL CONSULTATION: $170 (1 hour)
FOLLOW UP: $85 (30 minutes)

Acupuncture
The WOMB’s naturopathic medicine team offers acupuncture treatments as part of their comprehensive approach to health care.

Acupuncture is a gentle and effective therapy to support health and balance. It can be used for a variety of concerns such as pain, sleep, stress, anxiety, digestive concerns, fertility, pregnancy, labour induction and more. Generally quite painless and relaxing, small needles are inserted along energy meridians to stimulate balance and improve function.

For fertility, acupuncture can regulate the menstrual cycle, thicken the uterine lining and support implantation. For those going through assisted reproductive therapies such as IUI or IVF, it has been proven to increase success rates and pregnancy rates.

For pregnancy, many common concerns such as nausea, sciatic or pelvic pain, swelling, and insomnia can be alleviated with a few acupuncture sessions. It is also a great option in the final weeks of pregnancy to prepare the body for labour to reduce the need for medical induction or interventions such as epidural, forceps, vaccum or emergency Caesarean births. See Dr. Amy's blog here.

Dr. Amy in Milton also offers anti-aging facial rejuvenation acupuncture therapy. This is designed to protect the skin, lift and reduce fine lines and wrinkles, and improve overall skin hydration and texture.

Our Milton location currently offers community acupuncture sessions, which is offered to existing naturopathy patients only. Treatments are done in a relaxing group setting at a reduced rate.

Note for Insurance purposes: acupuncture services are billed under naturopathic medicine.


Osteopathy


Paediatric Physiotherapy

Pediatric physiotherapy treats infants, children and youth with congenital conditions, orthopedic and neurological injuries. We aim to help improve your child’s gross motor skills and mobility. At the WOMB, Lea uses a client & family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. She uses a combination of hands-on ... Read More

Pediatric physiotherapy treats infants, children and youth with congenital conditions, orthopedic and neurological injuries. We aim to help improve your child’s gross motor skills and mobility. At the WOMB, Lea uses a client & family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. She uses a combination of hands-on treatment and exercise prescription through fun and functional activities.

Areas of Practice:
- Baby Milestone Check-ups
- Torticollis (tight neck) and Plagiocephaly (flat head)
- Developmental Delay
- Motor delay that may be associated with genetic or neurodevelopmental disorders, such as Cerebral Palsy, Down Syndrome, hypotonia, etc.


Pelvic Health Physiotherapy

Pelvic girdle pain is very common during pregnancy and is treated by the Pelvic Health Physiotherapists at The WOMB using advanced training in obstetrical care. FERTILITY: The combined care of fertility specialists and physiotherapists has led to increasingly successful outcomes. The WOMB’s pelvic health physiotherapists use a combination of evidence-based manual therapies, neuro-modulation... Read More

Pelvic girdle pain is very common during pregnancy and is treated by the Pelvic Health Physiotherapists at The WOMB using advanced training in obstetrical care.

FERTILITY: The combined care of fertility specialists and physiotherapists has led to increasingly successful outcomes. The WOMB’s pelvic health physiotherapists use a combination of evidence-based manual therapies, neuro-modulation techniques and exercise prescription to optimize your pelvic region’s health so that your body is more receptive to conception.

PREGNANCY + BIRTH: Birthing people who see a WOMB Physiotherapist learn about effective birthing and "pushing" techniques and positions that prepare them for an easier birthing stage and reduce the risk of tearing. Research studies confirm that women who learn how to properly train their pelvic floors during pregnancy have shorter less painful labours, less soft tissue damage and faster recoveries!

POSTPARTUM: Through specialization in pelvic floor rehabilitation, The WOMB’s pelvic health physiotherapists ensure that any bladder issues (“leaking with laughing”), connective tissue separation of your abdomen (“mummy tummy” or diastasis recti) and/or any lingering causes of pelvic or back pain, are all corrected for optimal physical function.

LIFE FUNCTION: Changes due to fluctuations in hormones, bladder health, uterine and anal prolapse, leaking and inablilty to hold your bladder. Applying their expertise in urogynecology, The WOMB’s Pelvic Health Physiotherapists can assist you in restoring your bladder function and optimizing overall mobility.

PAEDIATRICS: Pelvic floor dysfunction is very common in children. Most paediatric primary care visits are for incontinence, bedwetting, and constipation. Paediatric pelvic floor dysfunction refers to a wide range of issues that occur when the pelvic floor muscles are weak, in spasm or too tight. The WOMB’s physiotherapists use a holistic approach that includes education and counselling related to needed lifestyle or behaviour changes, and exercise/movement prescription. In addition, physiotherapists work closely with other members of The WOMB team and extend to colleagues in the department of paediatrics at McMaster University to address all of the related factors that underlie pelvic floor dysfunction.

Book an appointment today with one of The WOMB's Pelvic Health Physiotherapists!


Child Minding


Holistic Nutrition

Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs. As such, any health recommendations provided by a Holistic Nutritionist, whether they are diet, supplement or lifestyle changes, are made specifically to YOU. The purpose is to harmonize the whole body by taking into consideration the complex relationship betwee... Read More

Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs. As such, any health recommendations provided by a Holistic Nutritionist, whether they are diet, supplement or lifestyle changes, are made specifically to YOU. The purpose is to harmonize the whole body by taking into consideration the complex relationship between the physical, mental, emotional, as well as spiritual and environmental aspects of one’s life. Meal plans, recipe ideas, and supplements may all be included in your recommendations.

Commonly addressed conditions include: ADHD, allergies and food sensitivities, Crohn’s disease, diabetes, GERD, hormonal imbalances, IBS, migraines, psoriasis, weight loss/gain, and more.

Jennifer has been a Registered Massage Therapist since the year 2000 and has worked closely with many health care professionals to assist clients in finding the treatments that will be most effective in their healing process. Jennifer uses Swedish massage, myofascial and lymph drainage techniques, as well as trigger point therapy and is comfortable treating individuals from infants through to aging adults with special attention to treating stress and tension-related symptoms, pregnancy and post-natal discomfort, sports injuries, work-related injuries, Motor Vehicle Accident recovery and other health concerns.

Jennifer trained at Canadian Therapeutic College in Burlington and is a certified dance teacher and outdoor enthusiast in her spare time. She has also completed a Bachelors degree in Biblical Studies and Counselling at Emmanuel Bible College in Kitchener.

Jennifer most loves to spend time with her husband and two young sons hiking and camping.

Jennifer has been a Registered Massage Therapist since the year 2000 and has worked closely with ... Read More

Ummul is a mom to 3 boys, and to 5 spirit children, and a former marketing executive. When her children were young, they turned to yoga, meditation and mindfulness to help their family through through a personal crisis.

Ummul’s passion to serve, was born from her own challenges she faced as a mother of young kids, managing a career and household and not knowing how to take care of herself. She spent many years, overwhelmed and burnt out, which led to fertility challenges, pregnancy losses, PTSD and autoimmune disorder.

She turned these experiences into life lessons, and she trained, embodied and practiced many mind-body-heart activating modalities, which allowed her to heal from burnout, autoimmune disorder and PTSD.

She is a Somatic Trauma Therapist, Certified HeartMath Resilience Mentor, Mindfulness Based Cognitive Therapy Educator, Trauma and Pelvic Health Informed practitioner, Yin Myofascial Yoga Practitioner, Certified Kundalini Yoga and Meditation Teacher. She holds a Bachelor of Business Administration with a Marketing Specialization.

Ummul is a mom to 3 boys, and to 5 spirit children, and a former marketing executive. When her ch... Read More

Rachel has always had an interest in working with pre and postnatal women. In 2017 she graduated from the University of Waterloo with a BSc in Kinesiology and a minor in psychology. Rachel decided to continue her education to become a Registered Massage Therapist and in 2020 graduated from the Ontario College of Health and Technology. While completing her RMT diploma she took additional courses in pre and postnatal massage treatments, which included a placement at Sunnybrook Hospital. This combined knowledge allowed her to gain valuable practice in working with women who were experiencing different pregnancy journeys. These experiences deepened her prior interest in allied health care for pre and postnatal women. Rachel uses Swedish massage, trigger point therapy, joint mobilization, proprioceptive neuromuscular facilitation (PNF) techniques, myofascial and manual lymph drainage techniques.

She is excited to be a part of the team at The Womb.

Rachel has always had an interest in working with pre and postnatal women. In 2017 she graduated ... Read More

Meet Samantha Brown, our Human Resources Coordinator at The WOMB! As a wife and mother of two lively kids and a cherished fur baby, Samantha deeply appreciates the quest for a harmonious work-life balance.

With over 15 years of experience in the health and wellness sector, Samantha has donned various hats, including Coach, Kinesiologist, and Customer Services Rep. Throughout this journey, she discovered her genuine passion for guiding individuals towards career success while helping them attain the elusive balance in their lives.

Samantha’s connection with The WOMB began during her second pregnancy when she experienced firsthand the warmth of its community and nurturing environment. Recognizing the perfect fit for her work experience and heartfelt desire to assist others, Samantha eagerly embraced the opportunity to contribute to The WOMB.

Her personal journey underscores the importance of empathy, understanding, and unwavering support for those in need. As the Human Resource Coordinator, Samantha is dedicated to fostering an inclusive and supportive work culture where every team member can thrive and realize their full potential.

Excited to be part of The WOMB family, Samantha looks forward to making a positive impact on the lives of both employees and the cherished clients we serve.

Meet Samantha Brown, our Human Resources Coordinator at The WOMB! As a wife and mother of two liv... Read More

Kelsey holds both an Honours Bachelor of Science degree in Kinesiology and a Masters of Science in Physiotherapy from Queen’s University. Kelsey is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams and is a member of the Women’s Health Division with the Canadian Physiotherapy Association.

Although she loves working with any individuals experiencing bladder, bowel, sexual, and pelvic pain concerns, Kelsey has a specific interest in helping those through their pregnancy and postpartum journey. Whether someone is experiencing pain or bladder leakage that is holding them back from their usual activities, or wanting to learn more about preventing pelvic floor and core issues associated with birth, Kelsey loves a good challenge!

Outside of work, Kelsey loves to be on the move! She can be found walking her dog (Ziggy), hiking, figure skating, jogging, or doing HIIT/strength classes. She also enjoys cooking, learning, & designing!

Kelsey holds both an Honours Bachelor of Science degree in Kinesiology and a Masters of Science i... Read More

Diana completed her Master of Science Degree in Physiotherapy at Queen’s University in 2011 after completing a Bachelor of Science in Biology and Kinesiology from York University.

Diana discovered her passion for working with children while in school and since graduating has worked in Pediatrics. During this time she pursued additional training focusing primarily on the assessment of children’s development and Pediatric treatment strategies. She has spent her career assessing and treating children aged newborn to 18 years for various conditions including Torticollis and Plagiocephaly, Cerebral Palsy and a variety of other movement disorders, acute Neurological Disorders, Genetic Disorders, Toe Walking, Low Muscle Tone and strength imbalances.

Diana uses a family centered approach that is play-based and consists of hands-on therapy, parent coaching, individualized home programming and education. She believes that the most important piece to treatment is the knowledge a family has around their child’s needs. Her goal is to help families feel empowered in their pursuit of wellness.

When not working, Diana enjoys spending time with her two children and husband, reading, exercising and meditating. She has experienced first hand how incorporating exercise and meditation into her life has positively affected her mental, physical and emotional well-being and has instilled these practices into her own children’s lives as well.

Diana completed her Master of Science Degree in Physiotherapy at Queen’s University in 2011 after... Read More

I am a mom of 5 kids, who loves to volunteer in the community and participate in martial arts. I have always been passionate about nutrition and wellness, how we impact the environment and how it impacts us. Once I became a mom I realized how important it was to be in tune with my body, and listen to what it needs to be the best version of myself that I can be for me, my family and those around me. Motherhood has taught me that life is a journey of ups and downs, for growing and learning, and for me, being at The WOMB means we don’t have to do this journey alone.

I am a mom of 5 kids, who loves to volunteer in the community and participate in martial arts. I ... Read More

As a mother of 4, I have had a love for children, and from a young age, always wanted to be a mom. When I was introduced to the Post-partum Doula industry, I knew it was perfect for me. This was the perfect way for me to both work with babies and share my love and knowledge of the joys of parenting with others.

Ever since completing the CAPPA Canada Post-Partum Doula training course in 2007, I have been working with and supporting families in navigating the wonderful but challenging time after a new baby, or babies’ arrival. Almost from the beginning, I have worked mostly with twins, but each situation and client is an individual and chance to help a family. The importance for each family to have caring, unbiased, support and accurate information, as they are learning what parenting strategies work best for them, is the basis for my professional philosophy.

My emphasis on good sleep for the whole family is a result of the exhaustion I felt during the early years of my own children, when I became keenly aware of the importance of good support and regular, quality sleep.

My goal for all the families I support is to help them start off on the right foot as well as feel confident and capable of handling whatever challenges new parenthood throws at them moving forward.

As a mother of 4, I have had a love for children, and from a young age, always wanted to be a mom... Read More

Dr. Andrea Picardo, ND is passionate about enabling others to reach their full potential and guiding them on their personal health journey. She believes in equipping her patients with the information they need, while empowering them to make informed decisions about their health. She is ready to support her patients every step of the way, assist them with any barriers to health they may have and help them meet their goals and feel heard. Her practice focuses include reproductive and hormonal health, pregnancy support, and pediatric care.

Dr. Andrea obtained her degree from CCNM (the Canadian College of Naturopathic Medicine) here in Toronto. She completed her internship at the Robert Schad Naturopathic Clinic, where she was chosen for the competitive Pediatric Focus Shift. She also helped provide accessible and affordable naturopathic care to the community at the Sherbourne Community Health Clinic. After graduating, she has been certified as a birth doula by York Regional Doulas and has also been certified to provide facial rejuvenation and cosmetic acupuncture.

Dr. Andrea Picardo, ND is passionate about enabling others to reach their full potential and guid... Read More

Upasana Grover completed her Master of Science in Physical Therapy from University of Toronto in 2013 and received her Honours Bachelors of Science from McMaster University in 2011. Upasana has received many certifications in pelvic health and enjoys working with women during their prenatal and postpartum journey. She loves empowering new moms and helping them heal physically, mentally, and emotionally after childbirth. Upasana uses holistic approach in her practice and implements individualized treatment plans based on patient’s goals.

Upasana loves spending time with her 2 kids and husband. She is very excited to be part of the Womb because of her own amazing experience of working with many different practitioners during pregnancy and postpartum.

Upasana Grover completed her Master of Science in Physical Therapy from University of Toronto in ... Read More

Karen is a trained IFS (Internal Family Systems) Level 1 Practitioner and is a Canadian Certified Perinatal Mental Health Practitioner (CC-PMH), Canadian Certified Birth & Reproductive Trauma Practitioner (CC-BRT), and Canadian Certified Perinatal Grief & Loss Practitioner (CC-PGL). She has been in private practice for close to 20 years as a certified Birth & Postpartum Doula and specializes in supporting birthing families who have experienced trauma in their previous birth journeys and/or VBAC/HBACs.

Her experience as a doula has allowed her to understand birth trauma as it unfolds in real time, as well as to witness the reconfiguring of “Mom Parts” in the early postpartum period. The benefits of having intimately supported so many families over the years has allowed her to witness the struggles (and celebrations!) firsthand.

Karen facilitates an Emerging Mothers group that provides unbiased, non-judgmental, and open-ended support for new and emerging parents alongside parents with more than one child. In a group setting, hot button topics such as sleep, feeding, identity, the complexities of relationship changes with partners, one’s own parents, and close friends take centre stage. Karen provides tools, dialogue, discussion, and space for honest conversations about perinatal mental health struggles and celebrations.

She is also the creator and facilitator of The McWilliam Method childbirth preparation and Life With Baby parenting preparation classes, is a certified prenatal & postnatal yoga instructor, lactation educator, and sleep educator.

Karen is passionate about helping families navigate the often surprising and turbulent waters of new parenthood. As a complex trauma survivor, Karen suffered from postpartum depression herself with both her children and strives to help parents understand and integrate the complexities of the early parenting journey.

When not supporting families or attending births, Karen can be found with her two teenage children, her husband, two dogs, and two cats. She enjoys reading books in a hammock, paddling on her paddle board, learning about video games with her son and criminology with her daughter.

Karen is working towards her Level 2 IFS, IFIO (Intimacy From The Inside Out) a couple counselling paradigm utilizing IFS and parts theory.

Practice focus: IFS, Individual and Couple Counselling, Birth Trauma, Grief & Loss, Perinatal Mental Health, Postpartum Anxiety, Postpartum Depression, Adjustment to Parenting.

Karen is a trained IFS (Internal Family Systems) Level 1 Practitioner and is a Canadian Certified... Read More

Brooke Arsenault is a Registered Social Worker who completed her Bachelor of Social Work at Lakehead University. Brooke also holds an undergraduate Honours degree in Child and Family Studies and Sociology from Nipissing University.

Brooke has over 8 years of experience working with children, youth, families and individuals, in diverse counselling,intervention and professional support settings. Brooke is committed to establishing strong therapeutic relationships and strives to ensure that each individual always feels heard, validated and understood. With compassion and understanding, Brooke guides clients to help them build on their strengths and attain the personal growth they are committed to accomplishing.

“As a skilled social worker that is also a woman, a mother, and a wife; that has lived experience with the challenges and struggles of fertility, pregnancy, postpartum, trauma, illness, loss, motherhood, parenting, partnership and balancing my many roles in life, it is my privilege to accompany you through some of your greatest life challenges. I am here to provide empathy, compassion, and support to facilitate healing and growth, to allow you to reach your fullest mental, emotional and physical potential”.

Brooke Arsenault is a Registered Social Worker who completed her Bachelor of Social Work at Lakeh... Read More

The development of humans from birth, to childhood, to adolescence is an ever-changing journey. While these years can be filled with play, laughter and learning, life can throw curveballs and create challenging circumstances which require developmentally appropriate explanation, support and empowerment.

That’s where I come in!

My name is Faiza and I am a certified child life specialist! What’s that you ask? Child life specialists are healthcare professionals who work with infants, children, teens and families in various capacities. Using a family-centered framework, we provide therapeutic play, procedural preparation, and education to reduce fear, anxiety and pain. In the hospital, I can be seen helping children cope with blood work and vaccines, explaining a new diagnosis, connecting siblings during hospitalization, and providing memory making activities during end-of life.

I completed my undergraduate program in Early Childhood Studies at the University of Guelph-Humber. I also have a masters in Child Life and Paediatric Psychosocial Care from McMasterU. Since then, I got my certification, started working at Sick Kids and supported the Michael Garron Paediatric Vaccine clinic. When I’m not at work, you’ll find me and my toddler playing with pop-its, bubbles and chasing one another at the park!

My passion is to bring child life into the community to provide your child with a safe and empowering space. Child life at the WOMB can look like (but not limited to):

Preparing a sibling for a new baby in the house or in the NICU Providing support for needle fear and anxiety Supporting children through an upcoming procedure or experience (surgery, hospital admission, home birth) Developmentally appropriate explanation of new diagnosis’ Memory making and celebration of life activities Learning about attachment and strategies to promote healthy bonding End of life support Grief and loss activities for loved ones (including pets!)

The development of humans from birth, to childhood, to adolescence is an ever-changing journey. W... Read More

Anita is an international board certified lactation consultant, lactation educator and a member of CAPPA Canada. Anita’s aim is to help mothers reach their breastfeeding goals in a non-judgmental, accepting and natural approach. She volunteers her time with the Halton Breastfeeding Connection both as a volunteer for mother-to-mother support and with the Advisory Committee while also committing her time as Treasurer for the Halton Baby Friendly Initiative. She is a graduate of the Breastfeeding Program at Mohawk College where she also teaches Advanced Breastfeeding Practice.

Anita has her MBA and previously worked in the business world until the birth of her children. She found her passion for breastfeeding at that time and decided to make it a career. In additional to also working at a private clinic in Burlington, Anita enjoys an active lifestyle, baking and spending time with her family. Anita lives in Oakville with her supportive husband and her 2 wonderful children.

Anita is an international board certified lactation consultant, lactation educator and a member o... Read More

Kathleen Francis is a Registered Psychotherapist (CRPO) and Registered Professional Counsellor (CPCA). She specializes in Integrative and Holistic Psychotherapy and offers Trauma Informed care. She recently completed her Certification as a Certified Clinical Trauma Professional Level 2 (CCTP-II) - Complex Trauma Certification. She incorporates brain-based therapies to support efficient and effective change, such as evidence-based EMDR (Level 1 - for Perinatal Care), Brainspotting (Level 1), and the Safe and Sound Protocol (auditory therapy).

She takes the perspective that we are all inherently whole, yet through life’s challenges we may come to see ourselves as broken or incapable of surmounting the difficulties and life transitions we are facing. She will work with you towards unearthing the beliefs that may be driving your behaviours, reactions and choices. She then gently guides you towards reframing your thoughts, goals and beliefs in order to move towards a new experience of your life.

Kathleen pays close attention to the mind-body connection, and will teach you ways to work with your nervous system by providing the brain and body with coping skills, grounding exercises and breathing techniques, along with mindfulness exercises where appropriate. She also draws from the following perspectives, adjusting therapy to fit your needs:

  • Family Systems Theory (relationship patterns and dynamics)
  • Psychodynamic (how our past impacts our present)
  • Trauma Informed
  • Mindfulness
  • Integrative Neurobiology (inter-related body and mind)
  • Polyvagal Theory (nervous system regulation)
  • Safe and Sound Protocol (5 day Auditory Listening Therapy to help calm the body and the emotions through the nervous system)
  • Positive Psychology

Kathleen is a mother of 2 school aged daughters, and wishes The WOMB had been around when she started on her personal journey of motherhood. Having experienced both miscarriage and a traumatic birthing experience, she has a deep respect for Nature’s hand in the process of pregnancy, birthing, and post-partum adjustment to motherhood (for new and seasoned mothers). Social support is so important during this time of transition, and she is grateful to have the opportunity to connect with The WOMB community.

Kathleen Francis is a Registered Psychotherapist (CRPO) and Registered Professional Counsellor (C... Read More

Becky is a twice Certified Infant Sleep Specialist, Postpartum Doula, and mom of two. Her introduction to the world of infant and child sleep began during her first pregnancy, when she attended a prenatal sleep education class. It was eye opening to gain knowledge and insight on normal infant sleep behaviours and the science behind it, beyond the anecdotal stories and general sleep assumptions in our society.

Parenting a very challenging sleeper fueled her passion to help other families navigate the roller coaster of infant and child sleep. Parents so often question if their baby’s behaviour is normal, and how to sort through the conflicting information out there. She provides parents with the knowledge and reassurance around what is normal, tools to implement during challenging times, and strategies for striking a balance between the fundamental needs of baby and the equally as important well being of the parents.

Becky’s approach is supportive of all types of feeding, co-sleeping, bed sharing and nurturing a healthy and secure attachment. Her sleep calls focus on educating parents in what is developmentally normal and expected for each stage of sleep through the first year and beyond. Each child is unique and every family is different, so all sleep support is customized, working together with parents to create a strategy that works best for them and aligns with their values. Rest assured that YOU are doing an amazing job as a parent, and allow Becky to guide you through the ups and downs of sleep!

Becky is a twice Certified Infant Sleep Specialist, Postpartum Doula, and mom of two. Her introdu... Read More

Faryal holds a Bachelors of Science and Masters of Physiotherapy degree from McMaster university. She is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams. Faryal is a dedicated Pelvic Floor Physiotherapist with a passion for helping women navigate their health concerns and work towards a path of informed healing and improved quality of life. She firmly believes in prioritising compassion, empathy, and personalised care so she can help empower women with the knowledge and tools necessary for active participation in their journey towards recovery. By fostering a therapeutic alliance between herself and her clients, she strives to create a safe and non-judgemental environment where each person feels heard, understood, and supported. Faryal remains deeply committed to ongoing professional development by staying up to date with the latest research and advancements in pelvic floor physiotherapy. This fuels her dedication to raising awareness and promoting knowledge translation related to pelvic floor health. Outside of her professional pursuits, Faryal enjoys travelling around the world, being out in nature, experimenting with cooking, and designing her home!

Faryal holds a Bachelors of Science and Masters of Physiotherapy degree from McMaster university.... Read More

Passionate for babies and belly bumps, Dr. Diane Meyer is a sought after expert in Chiropractic care amongst Mothers to be and their babies. Mom to four fabulous and holistically raised children, Dr. Diane lives the Chiropractic principle that health comes from the inside out.

Since 1994 Dr. Meyer has held a Fellow of the International Paediatric Association. In 2006 she completed a 3 year Diplomat specialty with the American Council of Chiropractic Paediatrics.

A popular speaker amongst community groups and at established institutes such as the Canadian Memorial Chiropractic College and McMaster’s Midwifery program, Dr. Meyer continuously strives to educate others about the Chiropractic life as well as enhance her skills and education as a leader assisting families with their pre and post natal experience.

Dr. Meyer currently uses a variety of techniques, including: - Thompson Terminal Point - Activator - Kale Upper Cervical - Bio-Geometric Integration - Torque Release Technique - Cranio Sacral Technique - CATS Cranial Technique - Diversified - Toggle - SOT

Passionate for babies and belly bumps, Dr. Diane Meyer is a sought after expert in Chiropractic c... Read More

Natalie graduated from Oxford College of Arts, Business & Technology with a Diploma of Massage Therapy, where she previously studied at Equi-Bow Canada in attempts to fulfill a lifelong passion to become an equine bodywork practitioner. During her studies, Natalie was pleasantly surprised with a pregnancy, where 9 months later she would meet the light that propelled her purpose and journey as a Registered Massage Therapist specializing in women’s and children’s wellness. “It is my personal mission as a woman and a mother who resides and works within the Halton Region, to provide purposeful integrative care to the local families, mothers and children seeking massage and other wellness services, to optimize their personal health.

Providing clients with the utmost professional and personalized treatments to suit their wellness goals, while maintaining a general focus on calming the body, mind and spirit. Taking into consideration that mental health, physical health, emotional health and spiritual health are all working in tandem towards your general wellness, ensuring to include all these factors within treatments to provide the most optimal care.

Carrying the knowledge and empathy towards the lifestyles of parents who desperately require wellness services to ensure they can fully show up for their loved ones, while also understanding our children may carry and absorb the lifestyle stresses of us as parents, and natural stresses from their own little busy lives. Providing services available to support the health and wellness of the families, women and children of Halton will have a direct impact on the collective health and wellness locally, and eventually on a larger scale.”

Natalie graduated from Oxford College of Arts, Business & Technology with a Diploma of Massag... Read More

To book with Dr. Sinead please use our Burlington booking page

Dr. Sinéad Dufour is an academic clinician who shares here time between clinical pursuits at the WOMB (Director of Pelvic Health) and academic pursuits (Associate Professor, Faculty of Health Science) at McMaster University. She has been a practicing physiotherapist for 20 years. In addition to her expertise in perinatal care, pelvic floor dysfunction and persistent pelvic pain, Sinéad holds multiple certifications in health coaching and functional medicine enabling her to provide incredibly comprehensive care to be able to get of the root of the issue. The nature of pelvic health concerns are complex but do not have to be complicated. Sinéad has skillfully learned how to simplify the delivery of pelvic heath care and make it incredibly accessible and empowering. She utilizes a predominantly virtual care model (sharing in person care with other team members from the WOMB) to deliver exceptional solutions to clients who need help (including men with persistent pelvic pain!). She is often consulted after people have sought care from many other care providers, including other pelvic health physiotherapists, with little improvement. Her care approach often translates to dramatic resolution after only a few care sessions and clients from all over the world seek her assistance. Sinéad is a well-recognized international expert in pelvic health currently consulting for Lansinoh (USA), FIFA (Switzerland), and Urospot (Canada). Sinéad is also very with active several professional organizations (The Society of Obstetricians and Gynecologists of Canada and Canadian Pelvic Medicine Society) and serves as a councilor for the College of Physiotherapists of Ontario. Sinéad is a well-recognized speaker at conferences (and podcasts!) around the world and an advocate for perinatal care and pelvic health.

Relevant Links IG: @dr.sinead https://experts.mcmaster.ca/display/sdufour https://embodiaapp.com/courses/?course_instructor_id=173-sinead-dufour https://integrativepainscienceinstitute.com/latest_podcast/reframing-pregnancy-related-pelvic-girdle-pain-with-sinead-dufour-pt-phd/ https://www.youtube.com/watch?v=yFkwOxXFGNg (pelvic health and fertility)

To book with Dr. Sinead please use our Burlington booking page Dr. Sinéad Dufour is an academic ... Read More

Dr. Minal Gandhi’s inspiration to become a Chiropractor began while she was a young high school student. She began having headaches in her teens and tried a variety of treatments, with no relief. She had an interest in health sciences, and on a whim decided to give Chiropractic a try. Not only did she find relief, she also found her calling. Her passion has grown from delivering full family care to prenatal, postpartum and pediatrics. Dr. Minal has been in private practice since 2006. She is committed to continuing education and to giving her patients the most up-to-date care.

A mother herself, Dr. Minal is intimately aware of the issues surrounding pregnancy, birth and recovery. Dr. Minal is thrilled to be a part of The Womb and serving it’s wonderful clients with gentle and loving hands.

Dr. Minal Gandhi’s inspiration to become a Chiropractor began while she was a young high school s... Read More

Jaime Cochren is truly honored to be in the position of General Manager at The WOMB Milton & Burlington.

Jaime started her career at The WOMB as a care team member, offering support through kindness and expertise, which allowed her to grow into this position.

With a strong background in healthcare, particularly in urgent care and Family Health Organization (FHO) settings, Jaime brings 15 years of experience in patient care, triage, collaborative teamwork, and office management.

Being in the role of General Manager at The WOMB excites Jaime as it provides an opportunity to apply her expertise in healthcare office management while leveraging her background as a care team member and her personal journey as a mother. Jaime firmly believes that a well-managed team, combined with dedicated and compassionate care, is essential for ensuring clients receive the loving care The WOMB strives to provide.

Jaime Cochren is truly honored to be in the position of General Manager at The WOMB Milton & ... Read More

Tricia Bousquet is a disciplined, passionate full spectrum doula and Child Educator. With over 30 years of experience working with diverse children with varying abilities, she has mastered the balance of caring for and teaching the whole person. Tricia personifies the comfort and assurance required in child development.

As a wife for 24 years, and a mother of five beautiful girls, she is no stranger to the spiritual, emotional, psychological and physical needs of growing children. Tricia thoroughly and genuinely enjoys being with and supporting families.

Being a life-learner is who she is. While engaging with her in a conversation, you will find her inquiring, kind, friendly, a quick learner and easy to get along with.

Tricia is committed to continual personal growth and development. She is a positive addition to every environment.

She understands the needs of a new family and wants to come alongside them in this wonderful, yet unpredictable time in their lives.

Tricia Bousquet is a disciplined, passionate full spectrum doula and Child Educator. With over 30... Read More

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