Book an Appointment at The WOMB Milton - Downtown Milton, Ontario
The WOMB offers CHILD MINDING during appointments!
If you require child minding during your treatment, book your child’s session with one of our amazing care givers! Simply book a child minding appointment in the same way you booked your appointment under your child’s name!
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Child Minding
The WOMB offers CHILD MINDING during appointments!
If you require child minding during your treatment, book your child’s session with one of our amazing care givers! Simply book a child minding appointment in the same way you booked your appointment under your child’s name!
Chiropractic
Transforming the health of each newborn, child, adult and elder through exceptional, gentle, drug free Chiropractic Care.
Fertility
Often fertility challenges are associated with less than optimal nervous system function. Chiropractors are experts in reducing nervous system interference by keeping the spine properly aligned, and allowing clear messages to travel to and from the brain and throughout the body, including the reproductive system. Chiropractic care can be used in conjunction with other approaches to enhance fertility and resolve infertility challenges as well as greatly improve the chances of successful medical procedures such as IVF.
Pregnancy
As a woman's pregnancy progresses, her center of gravity shifts outward and her posture compensations. Her ligaments become more lax (which is necessary for birthing) but these changes can add instability in all of her joints, including her spine and pelvis. Chiropractic care ensures that the main communication highway between brain and body is clear from any obstruction, tension or distortion which allows for ease during pregnancy as well as during labour. When all body systems are clearly connected they can work together in synchrony and balance.
Some of the other benefits of care during pregnancy include:
Maintaining a healthier pregnancy
Controlling symptoms of nausea
Relieving back, pelvic, pubic bone, neck or joint pain (84% of women found beneficial)
Easier labour experience
Shorter labour times (up to 40%)
More balanced posture
Reduction in the need for analgesics (50% reduction)
Providing an environment conducive to a head down, ideal position for the baby
Breech & Webster's Technique
If your baby is breech, there is a specific chiropractic analysis and adjustment called The Webster's Technique which enables chiropractors to establish balance in a pregnant woman’s pelvis and reduce stress in her uterus and supporting ligaments. This balanced state has been clinically shown to allow babies who were breech to turn into a head down position. This Webster Technique has been shown to be 82% effective.
Birth
Research has shown that Chiropractic care during pregnancy can reduce labour time (by 25% first time moms- by 40% second birth) and result in a more comfortable birth experience. Establishing pelvic balance and alignment in pregnancy through chiropractic care also helps birth in many ways including:
Aligning the pelvis to allow an optimal amount of space available for the baby to get into an optimal position.
Allowing the master communication nervous system to speak clearly to the uterus and cervix, allowing for more effective birth sensations and faster, easier births.
Infants and Children
In infants, the nervous system controls growth and development. Because infancy is the time of greatest brain and proprioceptive development, this is the optimal time to take care of the nervous system.
When adjusting a newborn to eliminate any disturbances, a skilled chiropractor will only use pressure equal to that which you would be comfortable using while pressing on your eye. The child is adjusted by hand and/or an adjustive device while either lying on a pillow or on his/her parent. It is simple, safe and effective – and is often done while sleeping – it is that gentle!.
Other children's conditions that improve through chiropractic include:
Constipation
Ear infections
Colic
Asthma
Allergies
Headaches
Bed wetting
Families
The WOMB provides chiropractic care for families at all ages and stages. One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to healing the body naturally. Chiropractic benefits include helping to naturally improve problems such as:
Back pain
Headaches
Bowel regularity
Improved mental clarity
Ear infections
Neck pain
Arthritis and joint pain
Scoliosis
Asthma
Blood pressure
Organ function
Surgery prevention
Immune system deficiencies
Counselling and Coaching
**To book an appointment please choose a practitioner to view available services.**
The WOMB's Counselling Services include Psychotherapy, Social Work, Clinical Psychology and Child Life Specialist Services.
We have a team of specialists to support you through:
- fertility and infertility
- grief and loss
- birth trauma
- postpartum anxiety, depression and mood disorders
- life transitions such as partner relationships, menopause and career changes
- transitions for children - grief, illness, new siblings
The WOMB also offers Embodied Energy Healing for those needing additional supports through their pregnancy loss or fertility journeys.
Holistic Nutrition
Holistic Nutrition is based on the principles that we are each biochemically distinct and have unique nutritional and lifestyle needs. As such, any health recommendations provided by a Holistic Nutritionist, whether they are diet, supplement or lifestyle changes, are made specifically to YOU. The purpose is to harmonize the whole body by taking into consideration the complex relationship between the physical, mental, emotional, as well as spiritual and environmental aspects of one’s life. Meal plans, recipe ideas, and supplements may all be included in your recommendations.
Commonly addressed conditions include: ADHD, allergies and food sensitivities, Crohn’s disease, diabetes, GERD, hormonal imbalances, IBS, migraines, psoriasis, weight loss/gain, and more.
Infant Feeding Support
Infant Feeding at any stage...come in, sit back, we are here for you.
THE WOMB’S Infant Feeding Clinic is a safe, loving and supportive environment where mothers feel empowered to achieve their infant feeding goals through education, practical support and the normalization of the breastfeeding relationship. This means we open our arms to you and your challenges, and provide love and acceptance as we work together to rectify each of your concerns, bringing you and your baby closer together. You will get hands on assistance and education while you sit back on your “home-like” chair or couch.
You will have the expert support of Internationally Board Certified Lactation Consultants for both breastfeeding and bottle feeding. Visits include follow up phone, email and text support.
The WOMB can help with:
Private prenatal breastfeeding classes
Prevention of common breastfeeding challenges
Adopting mothers: Induced Lactation support
Surrogacy pregnancies: Induced Lactation support
Same sex couples: Induced Lactation support
Introducing Solid Foods with Breastfeeding
Candida challenges
Infant Weight loss
"Fussy" babies
Frequent feeders
Nipple/breast pain
Low blood sugars in baby
Mother's hormone disorders
Colic/reflux/gassiness
Jaundice
Caesarian post-recovery support
Supplementation methods
Feeding multiples
Tandem feeding
Return to work concerns
Weaning
THE WOMB’S Breastfeeding Clinic is open Monday and Wednesday mornings, and Friday afternoons for private appointments, and Wednesday afternoons for group clinic.
Massage Therapy
Fertility
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:
Promotes hormonal balance
Massage helps to break up scar tissue
Helps to bring fresh blood to the uterus
Helps to reduce stress & stress hormones
Increases circulation to the uterus & cervix
Improves endocrine system communication
Encourages the liver to get rid of excess hormones
Promotes hormonal balance by strengthening the hormonal feedback loop
Helps the body to rid itself of old stagnant blood and tissues
Pregnancy
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, reduce swelling and edema, and improve labor outcomes and newborn health.
Massage therapy addresses different needs through varying techniques, which aim to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.
The WOMB's “belly drop” table is a specialized pregnancy table that is specifically designed to safely and comfortably support a pregnant woman up to full term and after childbirth in the face down position. The belly section includes a padded, adjustable sling to support the expectant mother’s body in any stage of pregnancy without adding undo strain on the body.
Infants and Children
Infants: Research shows that infant massage has been beneficial in the following areas:
Helps Relieve Discomfort from Gas, Colic, and Constipation
Improves Blood Circulation
Aids in Digestion
Enhanced Development of the Nervous System
Stimulates Neurological Development
Increases Alertness/Heightened Awareness
Reduces Stress Hormones
Improves Immune Function
The Release of Oxytocin, the Nurturing Hormone
Children: Children of all ages from toddlerhood to adolescents, benefit from the healing therapies of massage. Massage has been found to be very effective for children suffering from:
diabetes
asthma
skin issues
arthritic problems
immune system deficiencies
hyperactivity disorders or other psychiatric problems
athletic injuries and "growing pains"
depression and anxiety
stress
Postpartum
Postpartum massage can be as important and beneficial as massage during pregnancy. Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood.
Massage is well known for relaxation, stress reduction, pain relief and other health benefits. Unique postpartum benefits include hormone regulation, reduced swelling, better sleep and improved breastfeeding. More advanced therapy helps restore your body to its pre-pregnancy condition, speeds healing and assists with caesarean birth recovery.
Men and Adults
The WOMB welcomes ALL members of the family - whether that be dad, grandma or your favourite postal worker.
Naturopathy & Acupuncture
"Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies including: botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, traditional Chinese medicine/acupuncture, lifestyle counselling and health promotion and disease prevention." Canadian Association of Naturopathic Doctors
Pre-Conception and Fertility
Preconception: Naturopathic medicine helps families establish optimal health prior to conception to ensure a healthy pregnancy and baby. Whether you are planning to conceive naturally or are using assisted reproductive technologies, naturopathic care can improve rates of a healthy full term pregnancy by balancing hormones, creating an optimal environment for pregnancy, and improving male factor fertility.
Tracking Fertility: Our Naturopathic team teaches all of our patients how to properly track and understand their fertility signs. Each patient receives a customized plan to address their barriers to healthy conception including stress management, detoxification, dietary modifications and herbal and supplemental therapies to balance hormones and improve fertility. Acupuncture is another valuable tool that improves conception rates by up to 65%.
Common fertility conditions treated: natural family planning, PCOS, IVF/IUI support, egg quality, endometriosis, fibroids, decreased sperm parameters (motility, count and morphology), luteal phase defects, thin lining, recurrent miscarriage, autoimmune conditions and more.
Pregnancy, Birth and Postpartum
Healthy Pregnancy: Naturopathic medicine helps women nourish a healthy pregnancy and baby. Using gentle and safe therapies, common concerns such as heartburn, nausea, leg cramps and fatigue can be effectively managed. With healthy diet and lifestyle guidance, women can reduce the likelihood of complications such as excess weight gain, gestational diabetes, Group B Strep, high blood pressure and pre-eclampsia. Clients also learn which supplements are most effective and what steps to take to reduce rates of familial diseases, autism, allergies and eczema in their newborns.
Birth: Our Naturopathy team help families navigate through decision-making regarding labour, and birth, support clients with strategies such as acupuncture for optimal baby positioning and to bring on labour without induction, and reduce the rate of medical interventions including forceps, vacuum and Cesarean birth.
Postpartum: In the postpartum period, Naturopathic medicine is a powerful tool to speed recovery from Cesarean or vaginal birth and help new families thrive. Naturopathy can assist with increasing energy levels, improving milk supply, feelings of being supported and reduce post-partum depression and anxiety.
Infants and Children
By taking a preventative, wellness-based approach to your child’s care, naturopathy helps families get started on the right foot. Our team conducts growth and development check-ups, focusing on education around timely issues and milestones such as food introduction, and building the immune system for daycare and school. Naturopathic medicine also offers effective strategies to treat common childhood concerns including gas and colic, digestive upset, ear infections, eczema, teething, ADHD, and more.
Family Medicine
Naturopathic care is designed to help each member of your family feel optimally well. Our team seeks to identify and treat the root cause of illness and look at the body as a whole system functioning together, rather than a set of symptoms. By using the body’s own ability to heal and effective, natural therapies, naturopathic medicine can help you feel optimal today and prevent disease tomorrow.
Treatment options include: clinical nutrition, lifestyle counseling, Traditional Chinese Medicine & acupuncture, B12 injections, herbal medicine, homeopathy, hydrotherapy and physical medicine. Common Conditions Treated: Digestive issues, Dermatology, Stress Management & Fatigue, Hormonal Health, Weight Management, MSK Pain, and more.
The WOMB provides:
Specialized Lab Testing
IgG Food Sensitivity Testing
Salivary Hormone Testing
Adrenal Function Testing
FEES
INITIAL CONSULTATION: $170 (1 hour)
FOLLOW UP: $85 (30 minutes)
Acupuncture
The WOMB’s naturopathic medicine team offers acupuncture treatments as part of their comprehensive approach to health care.
Acupuncture is a gentle and effective therapy to support health and balance. It can be used for a variety of concerns such as pain, sleep, stress, anxiety, digestive concerns, fertility, pregnancy, labour induction and more. Generally quite painless and relaxing, small needles are inserted along energy meridians to stimulate balance and improve function.
For fertility, acupuncture can regulate the menstrual cycle, thicken the uterine lining and support implantation. For those going through assisted reproductive therapies such as IUI or IVF, it has been proven to increase success rates and pregnancy rates.
For pregnancy, many common concerns such as nausea, sciatic or pelvic pain, swelling, and insomnia can be alleviated with a few acupuncture sessions. It is also a great option in the final weeks of pregnancy to prepare the body for labour to reduce the need for medical induction or interventions such as epidural, forceps, vaccum or emergency Caesarean births. See Dr. Amy's blog here.
Dr. Amy in Milton also offers anti-aging facial rejuvenation acupuncture therapy. This is designed to protect the skin, lift and reduce fine lines and wrinkles, and improve overall skin hydration and texture.
Our Milton location currently offers community acupuncture sessions, which is offered to existing naturopathy patients only. Treatments are done in a relaxing group setting at a reduced rate.
Note for Insurance purposes: acupuncture services are billed under naturopathic medicine.
Osteopathy
Osteopathy is a manual form of therapy including cranio-sacral therapy, that uses palpation techniques to restore balance to nerves, connective tissue, internal organs, muscles and joints. At The WOMB, we see many babies who struggle with colic-like symptoms, issues with tight frenulums (tongue ties), flat head challenges (plagiocephaly) and birth challenges. Osteopathy is also a great modality for easing pregnancy aches and pains, such as carpal tunnel issues and round ligament pain. It doesn't stop there though! Osteopathy is a great modality for all family members - whether they are postpartum, an athlete or struggling with a dis-ease of function in their body.
Paediatric Physiotherapy
Pediatric physiotherapy treats infants, children and youth with congenital conditions, orthopedic and neurological injuries. We aim to help improve your child’s gross motor skills and mobility. At the WOMB, Lea uses a client & family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. She uses a combination of hands-on treatment and exercise prescription through fun and functional activities.
Areas of Practice:
- Baby Milestone Check-ups
- Torticollis (tight neck) and Plagiocephaly (flat head)
- Developmental Delay
- Motor delay that may be associated with genetic or neurodevelopmental disorders, such as Cerebral Palsy, Down Syndrome, hypotonia, etc.
Pelvic Health Physiotherapy
Pelvic girdle pain is very common during pregnancy and is treated by the Pelvic Health Physiotherapists at The WOMB using advanced training in obstetrical care.
FERTILITY: The combined care of fertility specialists and physiotherapists has led to increasingly successful outcomes. The WOMB’s pelvic health physiotherapists use a combination of evidence-based manual therapies, neuro-modulation techniques and exercise prescription to optimize your pelvic region’s health so that your body is more receptive to conception.
PREGNANCY + BIRTH: Birthing people who see a WOMB Physiotherapist learn about effective birthing and "pushing" techniques and positions that prepare them for an easier birthing stage and reduce the risk of tearing. Research studies confirm that women who learn how to properly train their pelvic floors during pregnancy have shorter less painful labours, less soft tissue damage and faster recoveries!
POSTPARTUM: Through specialization in pelvic floor rehabilitation, The WOMB’s pelvic health physiotherapists ensure that any bladder issues (“leaking with laughing”), connective tissue separation of your abdomen (“mummy tummy” or diastasis recti) and/or any lingering causes of pelvic or back pain, are all corrected for optimal physical function.
LIFE FUNCTION: Changes due to fluctuations in hormones, bladder health, uterine and anal prolapse, leaking and inablilty to hold your bladder. Applying their expertise in urogynecology, The WOMB’s Pelvic Health Physiotherapists can assist you in restoring your bladder function and optimizing overall mobility.
PAEDIATRICS: Pelvic floor dysfunction is very common in children. Most paediatric primary care visits are for incontinence, bedwetting, and constipation. Paediatric pelvic floor dysfunction refers to a wide range of issues that occur when the pelvic floor muscles are weak, in spasm or too tight. The WOMB’s physiotherapists use a holistic approach that includes education and counselling related to needed lifestyle or behaviour changes, and exercise/movement prescription. In addition, physiotherapists work closely with other members of The WOMB team and extend to colleagues in the department of paediatrics at McMaster University to address all of the related factors that underlie pelvic floor dysfunction.
Book an appointment today with one of The WOMB's Pelvic Health Physiotherapists!
Reiki
Sleep Education, Consultation + Support
PLEASE CLICK ON A CONSULTANT TO THE RIGHT TO LEARN MORE AND TO BOOK AN APPOINTMENT
The WOMB provides an alternative to traditional, separation-based sleep training methods, with a focus on strengthening your attachment, supporting the emotional well-being of both of you as parents and your children, and co-creating strategies with you that are customized to fit your family’s unique needs. The WOMB’s support is ideal for parents who would like to learn more about age-appropriate sleep behaviour and determine the WHY behind their baby’s sleep challenges. This attachment-centered approach is supportive of breastfeeding and bed-sharing families.
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Located at: 388 Main St E, Milton
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Need Help? 905-842-2434, ext 0 hellomilton@thewomb.ca